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A month before a stroke, your body warns you: 10 signs not to ignore

A stroke often seems sudden, but many people experience warning signs days or even weeks beforehand. Recognizing these symptoms early can help prevent a life-threatening emergency.

10 warning signs that may appear before a stroke

  1. Sudden weakness or numbness
    • Especially on one side of the body
    • Face drooping, arm weakness, or leg numbness are classic signs
  2. Brief episodes of confusion
    • Trouble understanding speech
    • Difficulty speaking clearly or finding words
  3. Vision problems
    • Blurred vision
    • Double vision
    • Temporary loss of sight in one or both eyes
  4. Severe headaches
    • A sudden, intense headache unlike your usual headaches
    • Especially concerning if paired with dizziness or nausea
  5. Dizziness or loss of balance
    • Trouble walking
    • Feeling unsteady or coordinated poorly
  6. Mini-strokes (TIAs)
    • Also called transient ischemic attacks
    • Symptoms may last minutes to hours and then disappear
    • TIAs are a major warning sign for a future stroke
  7. Sudden fatigue or weakness
    • Unusual exhaustion without explanation
    • More common in women before some strokes
  8. Difficulty swallowing
    • Choking easily or feeling food “stuck”
  9. Memory or concentration issues
    • Sudden mental fog
    • Trouble focusing or remembering simple things
  10. Shortness of breath or chest symptoms
  • Particularly if related to underlying heart disease like atrial fibrillation

Use the FAST rule

A quick way to recognize a stroke:

  • Face drooping
  • Arm weakness
  • Speech difficulty
  • Time to call emergency services immediately

Important

A stroke is a medical emergency. Even symptoms that go away quickly can signal serious risk. Seek immediate medical attention if any warning signs appear.

Risk factors include:

  • High blood pressure
  • Smoking
  • Diabetes
  • High cholesterol
  • Heart disease
  • Obesity
  • Lack of exercise

Stroke
Transient Ischemic Attack

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