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A month before a heart attack, your body will warn you – here are 6 signs

Headlines like “Your body will warn you a month before a heart attack” can be misleading. Some people do experience warning symptoms days, weeks, or even months before a heart attack, but many heart attacks happen suddenly with little or no warning.

Possible warning signs that should be taken seriously include:

  1. Chest discomfort or pressure
    • A feeling of squeezing, heaviness, fullness, or pain in the chest that may come and go.
  2. Shortness of breath
    • Especially if it happens with normal activities or without an obvious cause.
  3. Unusual fatigue
    • Feeling extremely tired or weak, especially if it is new or unexplained.
  4. Pain or discomfort spreading elsewhere
    • Such as the arm (often the left), shoulder, back, neck, jaw, or upper stomach.
  5. Dizziness, lightheadedness, or fainting
    • Particularly when combined with chest discomfort or breathing problems.
  6. Sweating, nausea, or a feeling of anxiety/doom
    • These can occur, especially in some people who do not have typical chest pain

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