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Why do I get white spots on my skin in the summer and how can I treat them? A dermatologist answers

White spots on the skin that appear or become more noticeable in summer are common, but the cause can vary. A dermatologist would usually consider the spots’ shape, location, texture, scaling, and how they change over time before identifying the cause.

Common reasons for white spots in summer

1. Pityriasis alba

  • Light-colored, slightly dry patches, often on the face, arms, or shoulders.
  • They may stand out more after surrounding skin tans.
  • What helps: Regular moisturizing, gentle skincare, and daily sunscreen.

2. Tinea versicolor (a fungal skin condition)

  • Light or sometimes darker patches, often on the chest, back, neck, or shoulders.
  • May have fine scaling or mild itching.
  • What helps: Antifungal creams, washes, or medications recommended by a healthcare professional.

3. Sun-related white spots (idiopathic guttate hypomelanosis)

  • Small, flat white dots usually on sun-exposed areas such as arms and legs.
  • More common with age and long-term sun exposure.
  • What helps: Sun protection can prevent worsening contrast; treatment is often optional.

4. Vitiligo

  • Smooth, sharply defined white patches caused by loss of pigment-producing cells.
  • May spread over time or appear in areas like hands, face, or around body openings.
  • What helps: Dermatologists may use prescription creams, light therapy, or other treatments depending on the case.

What you can do:

  • Use a broad-spectrum sunscreen to reduce contrast between normal skin and lighter patches.
  • Moisturize dry areas.
  • Avoid harsh scrubbing or unproven “skin whitening” remedies.
  • Avoid using steroid or antifungal creams without knowing the cause

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