Blood pressure changes with age, height, and health status, especially in children. For adults, it stays mostly in a standard range.
Hereβs a simple, practical guide to normal blood pressure by age group:
π©Ί Normal Blood Pressure by Age
πΆ Newborns (0β1 month)
- Normal: ~60β90 / 20β60 mmHg
- Very low compared to adults (heart and vessels still developing)
π§ Infants (1 monthβ1 year)
- Normal: ~80β100 / 50β65 mmHg
π§ Children (1β5 years)
- Normal: ~95β105 / 55β70 mmHg
π§ Children (6β13 years)
- Normal: ~100β120 / 60β80 mmHg
- Starts approaching adult range
π§βπ Teenagers (13β18 years)
- Normal: ~110β130 / 65β85 mmHg
- Similar to adults depending on body size
π§ Adults (18β59 years)
- Normal:
π Less than 120 / 80 mmHg - Elevated: 120β129 / <80
- High BP (Stage 1): 130β139 / 80β89
- High BP (Stage 2): β₯140 / β₯90
π΄ Older Adults (60+ years)
- Often slightly higher is seen:
- Normal target: still <130β80 mmHg (ideal)
- Some may have: 130β139 systolic due to artery stiffness
β οΈ Important Notes
- βNormalβ varies with height, weight, stress, and medical conditions
- One reading is not enoughβBP should be checked multiple times
- Consistently high BP increases risk of:
- kidney damage
- heart disease
- stroke
π Ideal Adult Target (simple rule)
π Best healthy range for most adults:
110β120 / 70β80 mmHg
If
