Old Doctors Warn: Even 2 Dates a Day Can Trigger an Irreversible Body Reaction
That headline is classic health-clickbait. There’s no good medical evidence that eating 2 dates a day causes some dangerous “irreversible body reaction.” In reality, Date fruit are generally considered healthy when eaten in moderation. They contain: Fiber Potassium Magnesium Antioxidants Natural sugars Possible real effects of eating dates regularly include: Better digestion from fiber Quick …









