Do you urinate too much at night? Eat bananas this way …see more
Frequent nighttime urination (called Nocturia) is common, but there’s no good scientific evidence that eating bananas in a particular way will cure it. Common causes of nocturia include: Drinking a lot of fluids, alcohol, or caffeine in the evening. Age-related changes in bladder function. Urinary Tract Infection. Diabetes Mellitus. Benign Prostatic Hyperplasia in many men. …









