Here’s a clear and medically accurate guide to normal blood pressure by age. Keep in mind: while children have age-based ranges, adults use one standard target range.
🩺 Normal Blood Pressure by Age
👶 Newborns (0–1 month)
- Normal: ~60–90 / 20–60 mmHg
🍼 Infants (1–12 months)
- Normal: ~80–100 / 50–65 mmHg
🧒 Toddlers & Young Children (1–5 years)
- Normal: ~95–105 / 55–70 mmHg
🧑 School-age children (6–12 years)
- Normal: ~100–120 / 60–80 mmHg
🧑🎓 Teenagers (13–18 years)
- Normal: ~110–130 / 65–85 mmHg
🧑 Adults (18+ years)
This is the most important group because ranges are standard:
❤️ Normal
- Less than 120 / 80 mmHg
⚠️ Elevated
- 120–129 / <80
🩺 High Blood Pressure (Stage 1)
- 130–139 / 80–89
🚨 High Blood Pressure (Stage 2)
- 140 / 90 or higher
👴 Older Adults (60+ years)
- Ideal target still: below 130 / 80
- Slightly higher systolic (130–139) may occur due to artery stiffness, but is still monitored
🧠 Key Takeaways
- Children: BP increases gradually with age
- Adults: one standard normal = 120/80 or lower
- Consistently high BP increases risk of:
- stroke
- heart attack
- kidney damage
