Hereβs a clear and medically accurate guide to normal blood pressure by age. Keep in mind: while children have age-based ranges, adults use one standard target range.
π©Ί Normal Blood Pressure by Age
πΆ Newborns (0β1 month)
- Normal: ~60β90 / 20β60 mmHg
πΌ Infants (1β12 months)
- Normal: ~80β100 / 50β65 mmHg
π§ Toddlers & Young Children (1β5 years)
- Normal: ~95β105 / 55β70 mmHg
π§ School-age children (6β12 years)
- Normal: ~100β120 / 60β80 mmHg
π§βπ Teenagers (13β18 years)
- Normal: ~110β130 / 65β85 mmHg
π§ Adults (18+ years)
This is the most important group because ranges are standard:
β€οΈ Normal
- Less than 120 / 80 mmHg
β οΈ Elevated
- 120β129 / <80
π©Ί High Blood Pressure (Stage 1)
- 130β139 / 80β89
π¨ High Blood Pressure (Stage 2)
- 140 / 90 or higher
π΄ Older Adults (60+ years)
- Ideal target still: below 130 / 80
- Slightly higher systolic (130β139) may occur due to artery stiffness, but is still monitored
π§ Key Takeaways
- Children: BP increases gradually with age
- Adults: one standard normal = 120/80 or lower
- Consistently high BP increases risk of:
- stroke
- heart attack
- kidney damage
