“Here are the consequences of sleeping with… See more” doesn’t provide enough information to evaluate the claim. Posts like this are designed to create curiosity and get clicks.
The missing part could be almost anything:
- Sleeping with wet hair
- Sleeping with socks on
- Sleeping with a fan running
- Sleeping with makeup on
- Sleeping with contact lenses in
- Sleeping with your phone near your bed
- Sleeping with pets
Each of those has very different health implications, ranging from mostly harmless to genuinely important.
If you paste the rest of the headline or the text from the post, I can explain what is supported by evidence and what is likely exaggerated.
