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Why do I get white spots on my skin in the summer and how can I treat them? A dermatologist answers

White spots on the skin that appear or become more noticeable in summer are fairly common, and there are several possible causes. A dermatologist would usually look at the appearance, location, texture, and whether the spots are spreading or changing before making a diagnosis.

Common causes include:

1. Sun-related white patches (pityriasis alba)

  • Often appears as light, slightly dry patches, especially on the face, arms, or shoulders.
  • The contrast becomes stronger after surrounding skin tans.
  • More common in children and young adults but can occur at any age.
  • Treatment: Moisturizers, gentle skincare, and sunscreen. Mild cases often improve over time.

2. Sun damage-related spots (idiopathic guttate hypomelanosis)

  • Small, flat white dots, often on the arms, legs, and sun-exposed areas.
  • More common with increasing age.
  • Treatment: Usually harmless and may not require treatment. Dermatologists may offer options such as topical treatments or procedures if appearance is a concern.

3. Fungal infection (tinea versicolor)

  • Caused by an overgrowth of a normal skin yeast.
  • Can cause lighter (or sometimes darker) patches, often on the chest, back, shoulders, or neck.
  • May have mild scaling or itching.
  • Treatment: Antifungal creams, washes, or medications recommended by a healthcare professional.

4. Vitiligo

  • An autoimmune condition where pigment-producing cells are affected.
  • Causes sharply defined white patches that can enlarge over time.
  • Treatment: Options may include prescription creams, light therapy, or other treatments from a dermatologist.

What you can do now

  • Use broad-spectrum sunscreen to reduce contrast between normal skin and lighter areas.
  • Moisturize dry or rough patches.
  • Avoid harsh scrubbing or unproven “bleaching” remedies.
  • Avoid using steroid or antifungal creams without knowing the cause.

See a dermatologist if:

  • The spots are spreading quickly.
  • They are completely white with clear borders.
  • They involve the lips, eyes, or genital area.
  • There is itching, scaling, pain, or hair turning white in the affected area.
  • They appeared suddenly and you are unsure of the cause.

If you describe the spots (where they are, their size, whether they are smooth or scaly, and your age), I can help narrow down the most likely causes.

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