Air-Fried Crispy Cauliflower
A crunchy, flavorful cauliflower snack or side dish that’s easy to make with minimal oil.
Ingredients
- 1 medium head cauliflower, cut into bite-sized florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon onion powder
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
- ½ cup breadcrumbs or panko (optional, for extra crispiness)
- 2 tablespoons grated Parmesan cheese (optional)
Instructions
- Wash and thoroughly dry the cauliflower florets.
- In a large bowl, toss cauliflower with olive oil, garlic powder, paprika, onion powder, salt, and pepper.
- Add breadcrumbs and Parmesan if using, and mix until the florets are lightly coated.
- Preheat the air fryer to 190°C (375°F) for a few minutes.
- Place cauliflower in the air fryer basket in a single layer. Avoid overcrowding.
- Air fry for 12–18 minutes, shaking the basket halfway through, until golden brown and crispy.
- Serve hot with your favorite dip, such as yogurt sauce, tahini sauce, or a spicy dip.
Tips for Extra Crispiness
- Dry the cauliflower well before seasoning.
- Don’t overcrowd the basket—cook in batches if needed.
- Add a little extra seasoning after cooking for a stronger flavor.
Enjoy as a snack, appetizer, or a crunchy vegetable side dish.
You can also make it spicy, cheesy, or low-carb/keto-friendly by adjusting the coating and seasonings.
