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10 Indicators of Blocked Arteries You Shouldn’t Ignore

Blocked arteries (often caused by atherosclerosis, the buildup of plaque inside blood vessels) may develop slowly and sometimes cause no symptoms until a blockage becomes serious. Signs can vary depending on which arteries are affected.

10 possible warning signs of blocked arteries

  1. Chest pain or pressure (angina)
    • A squeezing, tight, heavy, or burning feeling in the chest, especially during activity or stress.
  2. Shortness of breath
    • Feeling unusually winded during normal activities can occur when the heart is not getting enough blood supply.
  3. Pain spreading to other areas
    • Discomfort may spread to the arm (especially the left arm), shoulder, neck, jaw, or back.
  4. Unusual fatigue
    • Feeling extremely tired with routine activities can sometimes be a sign of reduced heart function.
  5. Dizziness or lightheadedness
    • Reduced blood flow to the brain or heart problems may contribute.
  6. Leg pain when walking (claudication)
    • Cramping or aching in the calves, thighs, or hips during walking that improves with rest may indicate narrowed leg arteries.
  7. Coldness or numbness in the legs or feet
    • Poor circulation can affect temperature and sensation.
  8. Slow-healing wounds
    • Especially sores on the feet or legs, which may occur with poor circulation.
  9. Erectile dysfunction
    • In some men, reduced blood flow from artery disease can contribute to erection problems.
  10. Stroke warning signs
  • Sudden weakness or numbness on one side, trouble speaking, vision changes, or severe dizziness can signal a blocked blood vessel in the brain.

Get urgent medical help for:

  • Chest pressure or pain lasting more than a few minutes
  • Chest pain with sweating, nausea, shortness of breath, or pain spreading to the arm/jaw/back
  • Sudden face drooping, arm weakness, or speech difficulty

Ways to support artery health:

  • Don’t smoke or use tobacco
  • Exercise regularly
  • Manage blood pressure, cholesterol, and blood sugar
  • Eat a heart-healthy diet (vegetables, fruits, whole grains, lean proteins, healthy fats)
  • Follow prescribed treatments if you have risk factors

Having one of these symptoms does not automatically mean you have blocked arteries, but persistent or concerning symptoms deserve medical evaluation.

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