When the knee loses collagen, eggshells are a lifesaver. Recipe in the first comment.
That claim is not medically valid. đź§ Why this is misleading “Knee loses collagen, so eggshells fix it” is a social-media myth. The knee joint doesn’t “repair itself” by eating eggshells. Your knee cartilage issues (like in osteoarthritis) involve complex changes in joint tissue, inflammation, and wear—not something that can be reversed by a single …









