Here’s a simple and safe clove tea recipe you can make at home.
🌿 Clove Tea Recipe
Made from cloves (the spice from Syzygium aromaticum)
🫖 Ingredients
- 4–6 whole cloves
- 1.5–2 cups water
- Optional: honey or lemon (for taste)
🔥 Method
- Add water to a small pot and bring it to a boil
- Add the cloves
- Lower the heat and simmer for 5–10 minutes
- Turn off heat and let it steep for 2–3 minutes
- Strain into a cup
- Add honey or lemon if you like
🌙 When to drink it
- Evening or after meals is common
- 1 cup per day is usually enough
⚠️ Important tips
- Don’t overuse (cloves are strong)
- Avoid very high concentration daily for long periods
- If you’re on blood thinners or have stomach issues, use caution
If you want, I can also show you clove + cinnamon tea (popular for digestion and cold relief) or the best herbs for sleep at night.
