That claim is not supported by dermatology evidence. A homemade baking soda cream is unlikely to remove wrinkles or dark spots, and for some people it can actually irritate the skin and worsen discoloration.
Why the claim is misleading
The viral post suggests:
“Apply baking soda cream before bed and say goodbye to wrinkles and spots.”
In reality:
- Wrinkles are caused by collagen loss, sun exposure, and aging.
- Dark spots are caused by excess pigment, often from sun damage, acne, or hormonal changes.
- Baking soda does not stimulate collagen production or safely remove pigmentation.
Risks of putting baking soda on your face
Baking soda has a higher pH than healthy skin and may:
- disrupt the skin barrier
- cause dryness and peeling
- trigger redness and irritation
- worsen sensitive skin conditions
- increase the appearance of dark marks after irritation
People with eczema, rosacea, or sensitive skin should be especially cautious.
Better options for wrinkles
Evidence-based ingredients include:
- retinoids or retinol
- sunscreen (daily use is essential)
- peptides
- moisturizers containing hyaluronic acid
- vitamin C serums
These won’t erase wrinkles overnight, but they can improve skin appearance over time.
Better options for dark spots
Dermatologists commonly recommend:
- sunscreen SPF 30 or higher
- vitamin C
- niacinamide
- azelaic acid
- retinoids
Consistent use over weeks to months is usually required.
If you still want to try baking soda
A patch test is important first. If you notice:
- burning
- itching
- redness
- swelling
stop using it immediately.
However, most skin-care professionals would recommend using products specifically formulated
